Vegan Jambalaya

1 onion, diced
2 stalks celery, chopped
4 cloves garlic, minced
1/2 green pepper, diced
1/2 red pepper, diced
1 14 oz can crushed tomatoes
4 cups vegetable stock
1 tsp dried oregano
1 tsp dried basil
1 tsp dried thyme
1 tsp sweet paprika
1/2 tsp smoked paprika
1/2 tsp dried cayenne
2 bay leaves
2 Tbsp hot sauce of your choice
2 Tbsp soy sauce
Pepper to taste
2 cups uncooked brown rice
3 cups mixed beans
1 tsp salt
1/4 cup fresh chopped parsley (optional)
1 green onion, chopped (optional)

1. Heat large pan on medium heat, add tbsp of oil or water. Add onion, garlic and sauté until soft. Add celery and peppers, sauté until beginning to soften.
2. Add crushed tomatoes, veggie stock, herbs, spices and sauces (except salt) and rice. Bring to boil then reduce heat to low and cover pan. Simmer gently 30-40 mins until rice is cooked and liquid is absorbed. Stir occasionally.
3. Once rice is tender, stir in beans and taste. Add salt if necessary. Give beans a minute to heat then add fresh chopped parsley and green onion if desired.

Super yummy! Found at:


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s