Parmesan Crusted Perch


1 lb perch (luckily I bought it already skinned and cut)
1/2 cup flour
salt and pepper to taste
2 eggs
1 cup bread crumbs
1/2 cup grated parmesan
1 tsp crushed red pepper flakes

1. Thaw fish and pat dry. Combine flour, salt and pepper in small dish. In separate bowl, beat eggs. In another bowl combine bread crumbs, parmesan, salt, pepper and crushed red pepper flakes.
2. Heat oil in a large skillet on med-low. Bread fish by dipping in flour combination. Then dip in eggs, followed by a dip in the parmesan and bread crumb mixture.
3. Fry about 5 mins total. Depending on size of fish (2-3 mins on each side.)

Went to the local farmer’s market and the perch sounded so good I couldn’t say no.
Found this quick recipe at:


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